That's not to say I'm going to go back to eating unhealthy and eating huge amounts of food, I am just not going to stress about it day to day. I will do my best to make good, healthy food choices during the day, continue to walk with Windy when our schedules allow it, and will run or workout on the days I have energy. I will also continue to go my Weight Watchers meetings and weigh in once a week.
But I will not stress about the number on the scale and my lack of activity.
I have enough stress right now and I don't need any more. I will get through the reorg at work, get the surgery done, take my time recovering, and will worry about the weight and exercise after the first of March.
It's the best I can do for now... to give myself a break.
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I did go to the Weight Watcher meeting this morning. I went to the meeting on Saturday and was up 5 pounds (in a week and a half - yikes!), but was down 3.2 pounds this morning. I think (I hope!) now that holidays are over, there will be a bit less temptation. Which will make it easier to make healthy choices.
Until next week... when we go on vacation...
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