*sigh*

Trying to not let the negative voice in my head take over this morning.

I stepped on the scale this morning and was up.  Not much.  Barely anything.  But it still bugs me.  

So instead of wallowing in self pity, which is my go-to move, I have decided to re-evaluate.  

I am just getting back into the groove of watching what I eat, moving more, and as of Sunday, tracking my food.  There could be a million reasons why the scale didn't reflect these changes.  

This week, I will focus more on the tracking and try to stick to healthy, clean foods.  I will try to avoid the cookies, hot chocolate, and fun sized Twix (and for the record, I did track all those foods!).  I will hover behind Hubby as he's cooking to get all the ingredients of the recipe into the MyFitnessPal tracker.  I will focus on drinking my water and meeting my step goal.  


This is just week two, and it's not going to help if I give up after 14 days.  I'm just out of practice and need to keep at it.  

Today will be a challenge.  Having lunch with Ondrea and dinner out with Hubby.  But I know from past experience what foods I should or shouldn't have.  I can do this.  

I want to be healthy again.  To have energy.  To be able to run.  I can do this.  I will do this.  At least for today, I will not let the negative voice win!