Yesterday I did my morning workout and walked on all three of my breaks at work. Best of all, I got to walk outside (yes, the Montana weather is improving at the moment) with my walking buddy, Windy. Was so good to get out, walk, and talk. I have missed that with all the happenings in my life.
I did start to feel very tired after lunch yesterday, so on the way home it was very (VERY) tempting to stop somewhere and buy some pre-cooked food for dinner. But I didn't. Yea me! As tired as I was, I came home, made dinner (spaghetti squash with a quick and easy beef sauce), cooked up the bacon and sausage for my breakfast the rest of the week, and got the nightly chores done before crashing on the couch. Slept a bit better last night so not as tired today... though tired enough. Since I got some sleep last night, I got up this morning and jumped on the treadmill for another run. I did 1.2 miles in 15:01 for an average pace of 12:31 mile. Not as good as Sunday, but not bad for the treadmill (I always run slower on that thing).
Work is going well so no stress there. Things have really settled down since the re-org and I'm almost caught up from my all my absences since January. I feel confident in what I'm doing and find I enjoy all the new responsibilities. The time flies by when I'm there, which means I'm not eating out of boredom. That also makes it difficult to remember to get out for walk breaks.
Tomorrow is my Weight Watcher meeting. I'm anxious to see if he scale reflects my progress this week. I have worked out or ran the last four days, tracked my food, and have done well with my food choices. Actually, with Hubby gone, I have done really well with my food choices!
Apparently I need to get off the laptop and give my cats some attention. One is climbing over my laptop and the other is climbing my leg. Poor guys are feeling neglected since Hubby left and I went back to work full time.
Hoping I will have some good news regarding my weight in the next post. Until then, stay happy!
No comments:
Post a Comment